More Productive in Less Time ~ Enjoy Life More !

Enjoy Living More ~

Enjoy Living More ~

Hi Folks,

Today I want to share some productivity tips that will help you get 8 hours of work done in 4 hours.

If you’re like most people, then you probably only get a few hours of impactful work done in an 8-hour period.

Do you ever spend your day in an unproductive state of constant distractions…

…jumping from one task to another…

…with your email inbox open and constantly interrupting you…

And then, you look up and the day is over.

And you d didn’t even get the most important stuff done.

Have you ever experienced this?

I sure have.

Let’s look at some strategies that have really helped me super-charge my productivity (in addition to the “eating that frog” strategy that I’ve discussed in several lessons).

By using these strategies, I now get more done in 4 hours than I used to get done in 12.

Start using a countdown timer.

Whenever I’m really trying to focus on a critical project, I set a countdown timer for 60 minutes, and then work on that project without any distractions during that period.

I find that using a timer is a very effective strategy…

…because when you see the timer counting down and you have committed to yourself that you are going to focus, you end up accomplishing amazing things during that specific focus period.

Once the timer goes off, you can either take a break, or re-set it for another focused period.

I generally use an egg timer or the timer on my computer (use it to time productivity time  AND exercise time ;) .

But there are other types of timers you can use too, such as a timer on your iPhone or mobile device.

You can use whatever type you prefer.

Still….Highly recommend that you give this strategy a try.

Limit your email and voice mail to specific times during the day.

If you keep your email open all day long, you will constantly be distracted with reading and responding to messages.

It is far more productive to just check your email one or two times per day, and to keep it closed during the other times.

This strategy alone has doubled my personal productivity.

 

In addition to limiting the times each day when you check email, you can also use autoresponders to let people know exactly when they should expect to hear from you.

If you are out on vacation, for example, set an autoresponder to let people know that you will not get back to them until the date you return.

You can also use autoresponders to let people know what times of the day you generally respond to emails, so you don’t worry about them thinking you are unresponsive if they haven’t heard from you in an hour or two.

You can even put instructions on ways they can help address their own issue independently of you, such as to call your assistant, visit a certain web site to schedule time on your calendar, etc.

Autoresponders can be a fantastic tool for managing the expectations of people you work with, so you can spend more time being super-productive instead of getting lost in your inbox all day.

Review these 3 productivity tips again.

See which ones you can implement for yourself.

Here’s to being Boundrylessly Productive to Enjoy more of Life

Enjoy More of Life by being Productive Like Me !!

Enjoy More of Life by being Productive Like Me !!

Have you Discovered your True Calling ?!

The-Direction-Of-Your-Dreams

The-Direction-Of-Your-Dreams

Hi Folks,

Was reading a great post that wanted to share with you.

Are you enjoying Living your Dreams?!

Here’s how….by an inspiring man ….. Brian Tracy.

This post is unedited and is Brian’s original post….hope it helps you too !

How to Find Your True Calling

By Brian Tracy

Your success in life will be largely determined by your ability to find your true calling, the right work for you to do, and then putting your whole heart into doing it very well.

The happiest people are those who have carefully thought through who they are, what they want, where they are going, and then decided exactly what they need to do to get to their goal. Asking yourself five targeted questions can help you home in on whatever path is right for you.

#1: What do I do easily and well?

When you are seeking your true calling, you must look at the activities that have always been easy for you but which have been difficult for others. Often, you will get comments and compliments on how well you do a particular task. You will be surprised when you hear those remarks, because you never even thought about it that much. It just seemed natural for you from the very beginning.

My daughter is a natural and spontaneous little actress. From the time she was three or four years old, she has memorized lines and acted in every school play and function that has ever come up. In fact, by the time she was six, she was memorizing every line in the school play, not only her own but the lines of every other child. When the other children forgot their lines, Christina would whisper them and keep the play on track.

When Christina was 11 years old, she appeared at a city council meeting and gave a speech in favor of a permit allowing her school to expand. She stood up at the meeting, on a chair, in front of 150 adults, and gave an impassioned little talk. As a result, the permit was granted – and Christina was on the front page of two newspapers the following day.

#2: What are the things that I have done in life that have been most responsible for my success?

In looking back over your work and your activities, what are the things you have done that have given you the greatest rewards and satisfaction? If you work for a company, what are the activities you have engaged in that have achieved the very best results for yourself and your company? Your previous success experiences are signposts pointing to the sort of things that you should be doing more and more of if you want to deploy yourself more fully for greater happiness and satisfaction in life.

#3: What would I do differently, knowing what I know now?

Is there anything that you are currently doing that you wouldn’t start up again if you had to do it over? Is there any relationship that you are in that you wouldn’t get into if you could make the choice today? Is there any job or part of any job that you are doing that you would not embark upon, knowing what you now know, if you had to do it over?

As many as 95 percent of people working today are under-employed, not working to their full capacity for themselves and their companies. Only 5 percent, when interviewed, will say that they are working fully extended at their current job. Only 5 percent feel that their entire potential is being consumed and that they are working on the outer edge of their abilities. These people also tend to be the happiest, the highest paid, and the most fulfilled in any organization or enterprise.

#4: What work would I choose to do if I won a million dollars, cash, in the lottery tomorrow?

This is a question I sometimes ask my seminar audiences. When you hear this question, your gut reaction is a good indicator of where you are today and possibly where you should be going in the future. Most people, when they think of winning a million dollars, think of quitting their current job and doing something else. There is nothing wrong with that. Since most people have backed into their current jobs, taking them because they just happened to be there at the time a job was needed, most people probably should be doing something else.

Napoleon Hill once said the key to success in America is to find out what you really enjoy doing, and then find a way to make a good living at it. What do you most love to do?

Successful people don’t feel like they work at all. They are doing what they love to do, and they are so busy doing it that their work becomes their play. Their work life and their personal life blends together like a hand fitting neatly into a glove. There is no separation. They are totally committed individuals who are accomplishing far more in a shorter period of time than the average person who is merely going through the motions.

#5: If I were absolutely guaranteed tremendous success in any job I chose, what field would I go into?

One of the major reasons people hold themselves back from doing what they are truly meant to do is that they are afraid they will fail in some way. And being afraid that you will fail is the surest guarantor that you will fail.

But what if you are absolutely guaranteed success in any field you choose? What would it be? What would you want to do if you had unlimited time, unlimited resources, and guaranteed success?

The answer to that question should cause you to tingle a little bit. It should make your stomach flutter. It should send a thrill of excitement and anticipation through you that tells you this is the job you should be doing.

Asking and answering the above five questions can change your life.

You have within you talents and abilities so vast that you could never use them all if you lived to be a thousand. You have natural skills and talents that can enable you to overcome any obstacle and achieve any goal you could ever set for yourself. There are no limits on what you can be, have, or do if you find your true calling.

When you become one of the few people who are doing what they love to do, who are totally absorbed in doing something they really care about, you will make more progress in a couple of years than the average wage slave makes in five or 10 years. You will come to the attention of people who can help you and open doors for you. You will be happy and fulfilled in both your work and your personal relationships. You will have more energy, enthusiasm, and creativity. You will unlock your true potential, and your future will become unlimited.

[Ed. Note. Brian Tracy has accumulated over four decades of studying the success habits of successful people. He has then taken these practices to train groups, both individual and large corporations what is necessary to make personal success simple. He has offered his guidance as one of the ETR Transformation Contest experts, find out about Brian Tracy and his expertise here.]

Here’s to Living the Life of your Dreams ~ Boundrylessly !!

Live the Life of Your Dreams !!

Live the Life of Your Dreams !!

Taking Care of a VIP… You !!

 

Taking care of a VIP... YOU !

Taking care of a VIP… YOU !

Hi Folks,

Just wanted to share a quick post by Craig Ballantyne.

Hope you enjoy and it helps you !

Go Easy on Yourself

Last week I was interviewed for a radio show where the host and I had a long discussion about success. We agreed success depends not only on what you do, but also what you don’t do.

But today, I simply want to open your eyes to the power of your environment. When you control your environment, you help to control your future.

Craig Ballantyne

Take action. Work hard. Never give up. Maintain your integrity. Deliver on what you promise. Now, more than ever, we need good business people. 

 


How to Protect Yourself From Failure

By Craig Ballantyne

An alcoholic walks into a bar. An hour later, he’s drunk. Two hours later, he stumbles home.

Um, alright, that wasn’t a very good “guy walks into a bar joke,” I’m sorry.

But it is an excellent, albeit extreme example of a point I want to make today.

If we have a bad habit, putting ourselves into an environment that promotes the bad habit is the first step in making the bad habit worse. Therefore, we need to identify not only the bad habits in our lives that we want to change, but also the environments we must avoid in order to foster this change.

The other night while driving from the big city to my home in the country, I was listening to an interview with Dan Kennedy. On the call he described how he structures his weekly errands route so that he doesn’t drive by a donut shop. For Dan, a diabetic, he’s struggled with a lifelong “addiction” to donuts. So he makes the effort to remove himself from the environment that would support the addiction.

Likewise, almost every bad habit we have in our lives can be limited by removing ourselves from particular environments. For example, let’s say that you have a problem with gossip. Every day at 10 a.m. you find yourself at the proverbial water cooler in your office with the same people having the same useless, negative conversations about other people.

What’s part of the solution?

Avoiding the water cooler at 10 a.m.

You see, most bad habits can be significantly reduced by avoiding the environment, yet often we think we can have the willpower to put ourselves in that environment and somehow resist the urge to give in to the bad behavior.

Do you really think you can go to the all-you-can-eat pizza buffet at lunch while on your diet and just order a salad? That takes a strong-willed person, and really, that willpower is best left to fight against something else more important in your life. Instead of wasting the willpower on this environment, just keep yourself out of the offending place altogether.

This also applies to the people and items you bring into your own, personal environment. For example, one of my friends, nutrition expert Brad Pilon, simply recommends a “no eating in the car” rule for his readers, and this simple little suggestion helps eliminate unwanted and unnecessary calories. After all, the majority of foods you can eat in your car are on the “do not eat” list from your diet.

When you control the environment, you remove the opportunity to fall back into a bad habit. Lead yourself not into temptation and you shall do no evil.

Of course, there will be times when you’re thrown into an environment that is no good for you, and you’ll need to develop coping strategies for those times as well. But that’s another lesson for another day. Today, I simply want you to focus on two things.

First, identify the bad habits and where they most often occur. What people, places, and things contribute to your participation in activities that you want to remove from your life?

Second, identify solutions to these obstacles. For example, in the case of the water cooler gossip, avoid engaging these people in non-work related conversations. Avoid the water cooler at 10am.

I speak from experience. When I was young and foolish I would often meet my best friend in a bar on Saturday evenings. Needless to say this was not conducive to a Sunday full of relaxation and preparation for the week ahead.

In order to maintain our regular meetings and 30-year friendship, we both identified the offending environment and removed ourselves from it. Today we meet on Sunday afternoons (a day on which neither of us drink alcohol) in locations that don’t lead us into temptation and our friendship is stronger than ever.

You don’t have to lose relationships in order to better your life. You often just need to lose the offending environments that put you in harm’s way.

Put yourself in a positive environment with positive people who provide you social support and you’ll build better habits without draining your limited willpower.

[Ed. Note. Craig Ballantyne is the editor of Early to Rise and author of Financial Independence Monthly and Turbulence Training. He is also the co-creator of the Early to Rise $100,000 Transformation Contest that you are a part of today. Craig’s goal is to help one million people improve their lives by 2020, and he does this through his relevant and easy-to-relate-to content that he provides daily, weekly and monthly on his numerous sites.

Here’s to living a Boundryless Life while taking care of that VIP in your life…. YoU !!  ;-)

P.S. Craig is a really Awesome guy who is out to help as many people as possible…now that is AWESOME!!

 

The Power of Choice !!

Enjoy the little things

Enjoy the little things

Hi folks,

Wanted to share a little about something amazing……

It’s called Choice.

Truly an amazing word.

Why you may ask….

Well, let’s start with a quote, then read on ;)

Life is not a matter of chance…it is a matter of choice.” ― Ka

24 hours. Every day we get them. And every day we use them. Sometimes we use them wisely: creating, exercising, resting, cooking, eating. Other times, the hours are wasted: mindless Internet surfing, watching too much television, worrying, or oversleeping. But every single day, the hours are always used. This is the very nature of time. There is not “more” use of time, only “better.”

This is also the very nature of money. Our finances are always used somewhere. They may be directed towards the house payment, the grocery bill, the student loan, the savings account, or others, but our money is always spent somewhere. There is not “more” use of money, only “better.”

I have found the idea of … not getting more, but instead getting better,,,is true for many important resources: money, time, energy, focus, mental capacity, relationships. Understanding this truth and embracing it becomes an important principle in living a thoughtful and intentional life. Life is, after all, the sum of our choices. And often times, the choice isn’t more, but better.

Recognizing that positive change is not a matter of choosing more, but choosing better is a powerful motivator.

There is freedom to be found in it.

It is a powerful and inspiring shift in our thinking. Consider these practical examples:

Time

I used to think I didn’t have enough time to exercise. But when I made an intentional commitment to begin exercising regularly and add it into my schedule, the use of my time began to change. There were not extra hours in the day, there was only a redirection of them. As a result, I began to spend less time watching television. Exercise was not a use of more time, it was better use of my existing time.

Money

Similarly with money, I used to think there was never enough. But as we began our journey towards minimalism, we soon discovered we had more money available than ever before. Not because we were making more, but because we were spending less at the store. Suddenly, we were able to redirect more finances towards saving, giving, and creating memorable experiences. We did not spend more of our money, we spent it better.

Food

As positive changes began taking place in my home and life, I felt drawn to eat better. As a result, I began learning how to cook and enjoy healthier foods and meals. Junk food was being replaced with fruits and vegetables and chicken and fish. I didn’t add food to my diet, I changed the food in my diet. Not more, better quality.

Focus

Often times, one of the greatest changes we can embrace in our lives is learning where to place our focus. When I began to intentionally choose to meditate on the positives in my life rather than the negatives, I opened my heart to gratitude, contentment, and joy. This was not a result of more focus, but better focus.

Relationships

Similarly, whether we choose to spend our time with ourselves, positive influences, or negative influences, our relationships are always directed somewhere. These voices we allow into our lives impact us greatly. When I work to choose positive relationships that inspire me to contribute value to this world, it naturally changes who I spend my time with. Again, not more relationships, better relationships.

There are, of course, some elements of life that are not finite. Our capacity for love, hope, and joy will always grow as we discover more and more places to find them. But often times, this growth is not a result of choosing “more” for our lives, but choosing “better.”

So here’s to living a Boundryless Life ….by Choice !!

Enjoy the power of choice....Chose to relax AND Enjoy the Present Moment !

Enjoy the power of choice….Chose to relax AND Enjoy the Present Moment !

Enjoy More … By doing Less ~ Yes !

Enjoy Less to Enjoy More

Enjoy Less to Enjoy More

Hi Everyone,

Just a short post to share what us busy folks talked about recently…..

Enjoy more of everything…..by doing Less !

 

If you’re like us working with what seems like an endless stream of tasks, browser tasks, social media, emails, meetings, rushing from one thing to another, never pausing and never ending.

Then the day is over, and you’re  exhausted, while often have very little to show for it. And then, start the next day, ready for a mindless stream of tasks and distractions.
I am a fan of going against the stream of what most people do, and taking a step back. Is it really worth it? Is this the best way? Are we losing our lives to busy-ness and distraction?


What if we did less instead of more?


Of course, I’ve suggested doing less before, however it’s a topic worth revisiting… 

Today I offer a few ways on doing less, for those willing to give it a try.


You may ask … What are the Benefits ?

I could probably write an entire book on the benefits of doing less, but here’s the short version:
1.  You accomplish more. No, you don’t get more done (you’re doing less, after all), but if you do less and focus on the important stuff, you actually achieve better results, more meaningful accomplishments. This is how I’m able to work less but still write hundreds of posts a year (on various sites), create e-books and courses, and more.
2. You have less anxiety. When you let go of the distractions and the non-essential, you free yourself from the fear that you need to do these things. You learn that your world doesn’t fall apart when you let these things go.
3. You enjoy life more. Taking time to really focus on an important task, or enjoy the little things, rather than rushing through them, is much more enjoyable.
4. You create time. When you do less, all of a sudden you have free time! What can you do with all that time? How about spend some time with loved ones, read, write, make music, exercise, cook healthy meals, start your own business, meditate, do yoga..in other words doing those things that you truly enjoy doing?
I’ll stop with those benefits — they’re sufficient for getting you  started.

But I think you’ll discover others as you give this a try.

 

Remember…..
Savor Tasks

When you do a task — let’s say writing something — create space around that task. Really pay attention, really pour yourself into it, and enjoy it. Any task can be enjoyable with the savor mindset — yes, even cleaning and doing taxes.
When you do the task, don’t rush through it, but be mindful, be present, and smile.
When you’re done with the task, savor your accomplishment instead of just looking for what’s next. Breathe between tasks.
Priortize Your Tasks

If you normally do 20-30 things a day (as an example), small and large tasks and meetings, that’s great — but are these things important? Are they good enough to make the cut of what should be in your life?
Instead, think of yourself as a collector. Each day is limited, our lives are limited, and we can try to cram as many things as we possibly can into these containers, or we can collect just the experiences worthy of being in these limited days.
What would you include in your day if you were culling experiences and tasks down to the best ones? My day, as an example, often contains these things I love: meditation, writing, enjoying some coffee or tea and reading, spending time with my family and friends, exercising, eating healthy meals, helping people, going for a walk, more reading, drinking a glass or two of red wine. Not every day has those things, and not always  in that order, but those are some of the things I find worthy of my day.
Create a Less is More Day

Can you do less today? How would you do it?
The answer is yes, of course, you can do less today, even if you’ve already started with a rush of small tasks. Here’s my suggestion:
Take a breath. Take a moment to pause in your busy day, and breathe. Pay attention to your breath for a minute, then pay attention to your body, how you’re sitting, whether your jaw is clenched, what is tense.
Now consider your day. What have you done already today? What is on the horizon for the rest of the day? Is there anything you can let go of? Can you create spaces between your tasks? Can you cull your tasks, getting rid of the non-essential, just leaving the best?
Learn to know the essential. It takes time to figure out what tasks give you the most impact on your life, your career, your ability to help others and change the world. But start learning today — pick what you think is most essential, clear some space, and just work on those things. Savor them.
Reduce distractions. Consider going on a digital cleanse — take a day or a week off of social media, news, entertainment/gossip sites, the places you usually spend on distractions. What will you do when you feel like some distraction? Meditate, exercise, create.
Breathe. Enjoy the new space. Savor the beauty of doing less.

Here’s to enjoying a Boundrylessly Happy and Healthy Life by doing less while Enjoying More !

Put the Fun into Enjoying Life ~

Live for the Journey and not just the Destination ~

Live for the Journey and not just the Destination ~

 

Hi folks,

Been traveling and working. Hope all of you are enjoying the wonderful fall season.

Here’s what my friends and I recently discussed over some tea…

Just about everything I do is just for fun. I told my best friends as we sipped tea after enjoying some Ashtanga yoga.

While some people like to focus on being disciplined and achieving goals and sticking to their plans, I find this to be meaningless. What’s the point? You’ll be more successful if you Enjoy the process, the journey, not just the goal. Then if you don’t quite attain the goal first time you’re less likely to feel like a failure for not being disciplined or sticking to a plan or goal.

In contrast, if you do the exact same thing, but let go of the expectation you’ve set for yourself and just have fun doing it, it’s a complete success.

Let’s repeat that for emphasis: if you do the exact same thing, it’s a failure if you have expectations, but a complete and absolute success if you let go of the expectations and do it for fun.

Let’s take a few examples:

  • If you set out on a really tough 3-day hike through some mountains, and make it through the first day and night but get too tired in the middle of the second day, is that a failure? It is if you are mad at yourself for not getting to the end, for not being disciplined. It’s a success, though, if you decided at the beginning to do it “just for fun” and had a great time while you were doing it.
  • If you start writing a book but only get about halfway through, is that a success or failure? It’s a failure if you expected to get finished and are disappointed in yourself for not sticking it through to the goal. It’s a success if you decided to do it for fun and had a wonderful time writing.
  • If you start an online venture and it doesn’t take off and you have to call it quits after a year — is that a failure? Well, by now you know the answer. Have fun doing it, and it’s always a success.

If you go for a walk, a run, a hike, do it for fun, not for the benefits you might get. Do experiments in your life for fun, not for the results. Wake up each day and do something for fun, not to accomplish something. Every waking moment should be just for fun.

It shifts everything. It doesn’t only determine whether something’s a success or failure — it changes your attitude while you do anything, while you’re talking with someone or reading or watching something. Your mood lifts, you are kinder to others, you have a smile on your face.

Do handstands. Dance. Bound up a hill. Ride a bike feeling the sun warming your face as the breeze carries the sights and smells around you. Sing with your child. Write something with a light and lifted heart. Be love, and compassion, and joy. Live life just for fun !

Remember folks, it is more than reaching the goal….It’s have fun on the journey getting there !!  ;-)

Here’s to living a Fun Boundryless Lifestyle ~

Loving the Journey

Loving the Journey

 

Journey through the 12th gate and Beyond !!

Vibrant Living is Easy AND Enjoyable too !

Vibrant Living is Easy AND Enjoyable too !

Hi folks,

Here’s the final installment of our Personal Growth journey.

However…

It is not Really the end ….

It is a New Beginning after this !!

Live Life to the Fullest !

Live Life to the Fullest !

Let’s consider our twelfth gate to growth as serving the world.

This Service is both a means to an end, for in Giving to Others, You open Yourself to boundryless love, abundance, even Inner Peace.

The final gateway brings Meaning to Life from the Awakening of our Body, Mind, Spirit, our very Being.

Remember the things you do to enjoy Life should be ways to Explore, Grow, Embrace Living in New Exciting ways.

By Living the lessons from each Gateway of Growth, you’ll have more energy, intellengence, even Awareness !!

You’ll feel more postive enthusiaum through Excited Living doing what you enjoy, such as spending time with friends and family, enjoying crazy amazing opportunities that your new Awareness to Living brings you.

Living the Life Lessons of Personal Growth is training to experience a more Vibrant Life !!

So here is the final lesson ~ There isn’t one !!

Go out and Vibrantly Live and Feel each moment, each relationship, each sunrise and sunset.

Let the Boundryless energy around you be as much a part of you as You are a Part of  It !!

Go Live Boundrylessly as well as Vibrantly !!

Awaken and LIVE !!

Awaken and LIVE !!

Awaken Your Heart and enter the Eleventh Gate ~

Awaken Your Heart ~ Open your Vision ~

Awaken Your Heart ~ Open your Vision ~

Hi   Folks,

Hope these recent posts have allowed you to pause, take a look at, then go forward with a new perspective which will help you achieve your Personal Growth goals.

As you take a moment before starting your day, reflect on and feel your heart.

As you take slow, deliberate, deep, breaths feel that love truly endures not from mere words, but from feelings put into action that carry you beyond interests of separate self, beyond mere reason, to more deeply embrace all people, as well as circumstances.

Today, begin your day by mindfully feeling ….

Love is truly an Action !!

Love opens the gateway to knowing and feeling yourself in a more true pure way.

Remember today and ….

Can you act with love without reason…. Enjoy practicing !!

An Open Heart is Awesome!

An Open Heart is Awesome!

Embrace the Tenth Gate ~ Embrace Your Sexuality

Touch the Wonderfully Amazing Sense !

Touch the Wonderfully Amazing Sense !

Hi Folks,

First want to apologize for the delay. Had to help with some family health challenges.

A close relative had been facing challenges of tight economy, raising family, while supporting his children in college.

So shared with him our tips here and just like you, hope you find these posts help open up the path to an Empowered Enlivened Life of Happiness.

Now for today’s Gateway of Experience …..

Many of us think of the senses as taste, smell, hearing, seeing, and touch.

Each a part of experiencing and expressing sexuality.

But have you ever wondered how even when you take away taste, smell, hearing, and even sight, you can still feel ~ touch?

Think of touch as a way of bringing the other senses into harmony with the amazing expression of touch.

Use touch to bring a richer, even deeper, meaning to your other senses can bring new life to enjoying making love, holding your loved one’s hand, or even to give a massage that both you and your loved one can Feel through the power of Touch.

Life is not a matter of indulging or denying the energies of life, but observing, accepting, and then wisely channeling them through our mind, body and senses. Making love can be a spiritual experience as well as a celebration of life.

Have you realized your potential for intimacy and joy of Living !

A famous person who learned to love life through the amazing senses was Leonardo da Vinci.

He would explore the world each daily through his senses while enjoying finding ways to enrich those moments by being mindfully aware.

So next time you’re enjoying a meal with your loved one, take time to truly enjoy the taste, smell, sight, and even feeling of the food …. while especially enjoying the ambiance of sharing all of this with that someone special.

Here’s to Boundrylessly celebrating our Sexuality, our Life, through the Mindful Power of the senses !

Celebrate the Power of Touch ~ Massage ~

Celebrate the Power of Touch ~ Massage ~

Enter the Ninth Gate Illuminating your Shadow ~

Engage the You within Your Shadow ~

Engage the You within Your Shadow ~

Hi Folks,

Hope you’ve enjoyed a Great week.

This time let’s talk about shining the light on your shadow.

Think of the shadow as energy that has been used for your perceived self image, yet not allowing you to enjoy getting to really know You ~

Reason use the word “perceived” is many times our self image is formed from what we feel our image “should be” instead of getting really getting to know ourselves.

By releasing energy used to defend and protect our self created self image…. You will find renewed energy.

Believe-In-You

Believe-In-You

First, acknowledge previously a need to place your energy into this self image.

Next, acknowledge Now, it is unnecessary to direct your energy to this.

Continuing to acknowledge that by releasing your bound up energy will come greater understanding of your true self, humility to learn and grow from mistakes not dreading them, and then finding the compassion for both learning more about the amazingly wonderful You while sharing this compassion of exploring, living, learning with those around you.

Enjoy the wondrous journey of Illuminating Your Creative Artist within !

Illuminate the Creative You !

Illuminate the Creative You !

Experiencing the lesson of the Ninth Gate knowing your true self … not what has been imposed on you by society, job, or self doubt. Truly growing through realizing what was once your shadow, is actually another incredible part of what makes you …  YOU ~

Illuminate Inner You and Know Yourself

Illuminate Inner You and Know Yourself

Follow

Get every new post delivered to your Inbox.