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Being Boundryless is about …not just sitting there!

It’s not often discussed. Yet is a major key
to developing your mental and spiritual

Most students of success have trouble getting
results because they are physically lazy. They
want to just sit there and visualize. Or say
positive affirmations. Or write their goals in
a notebook. Or listen to peaceful music. Or
do a series of chants or prayers.

All of the above are good.

But what about doing something physical.

The human being needs to blow off steam
on a regular basis to feel good. Whether it’s
punching a bag, going for a walk, swimming,
cycling or practicing martial arts – a physical
release does more than relax you physically.

It puts you back together.

It doesn’t just give you a balance of body, mind
and spirit. It gives you all three – wrapped up in
one – as one.

An elite martial artist, or anyone who is highly skilled in their field usually doesn’t think ….

body, mind, spirit. He or she may talk in these terms to make what
is being said understandable to those who aren’t
integrated. But in reality he or she is talking about all
three in unison, whenever talking about one.

From time to time I like to shoot free throws to
observe this process in action in an area where
I’m no expert. I find it amazing when I sink one
after another – as well as when I miss several in
a row.

What’s the difference.

When I’m successful, I am fully connected to the
ball and basket. When I’m not, mind, body and
spirit are scattered throughout the gym.

Do something physical each day, then you’ll notice your ability
to breathe, visualize and manifest creatively will go off the

Remember,  being Boundryless is about being connected…. to life, family, nature, all around us, more and more each day.

Enjoy the journey!!


2 Responses

  1. I agree!!

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