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Free Drink for Fatloss ~ Amazingly True !!

Drinking-Water- Anytime ~ Anywhere...For Free!!

Drinking-Water- Anytime ~ Anywhere...For Free!!

Hi Foks,

My long time friend and mentor coach posted a really super article that’s a must read.

Here it is……

Drink ‘This’ For Fatloss
Simple, freee trick to shed several more pounds/month

By Jon Benson
Nutrition, Fitness and Fat-loss Specialist
Bestselling author of “The Every Other Day Diet” and “7 Minute Body”

You may think you know this.

But I bet you don’t know it in this WAY…

Water.

Drinking water increases fatburning. The reason
is due to the fact that water relieves the burden
on the liver by keeping your kidneys doing
the filtering.

When kidneys are taxed from too little water
your liver has to take over and help… and…

… your liver is your primary fatburning organ.

So… there you go.
Ah, But There’s More…

I’ve told you that bit before. Here’s what I have
not told you:

Drink 16 ounces of pure water
15 minutes before eating and
you will drop weight.

Researchers testing hydration found that
drinking water prior to meals significantly
decreased the amount of food consumed.

One reason is the “duh” factor: Your stomach
feels more full.

Who’d thunk it? ; )

The other is more technical… In order to keep
acidity levels optimized the body begins to
increase its core temperature slightly. This
state called “thermogenesis” is prime for
fatburning purposes.

So you get a triple benefit:

1. More appetite control;
2. Increased thermogenesis (fatburning);
3. Increased hydration (less stress on liver=
more fatburning.)

This makes plain old water the number one
fatburner you can drink on earth.

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2 Responses

  1. Strange this post is totaly unrelated to what I was searching google for, but it was listed on the first page. I guess your doing something right if Google likes you enough to put you on the first page of a non related search.

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