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Enter the 3rd Gate of Energizing Self Growth ~

Enjoy Life ~ Enjoy exporing Self Growth ~

Enjoy Life ~ Enjoy exporing Self Growth ~

Hi Folks,

Hope you are enjoying as well as realizing your wondrous potential for Growth !

Let’s now journey through the Third Gate of Self Growth by Energizing our Body ~ Mind ~ Spirit.

Remember, each … Your Body ~ Your Mind ~ Your Spirit are interacting, blending together your experiences,

what you recieve AND give from your relationships, even your thoughts.

 

When we come to know each is not as much a separate part of ourselves, but one “Vital Ingredient” so to speak in making … even shaping who we are now.  So as we come to understand this, then energizing one part would be incomplete unless we energize all. For in this amazing interaction we will find the Vitality … True Energy to enjoy life, love, all we do !

So to begin, upon awakening, be thankful ~ Grateful for what you DO have in life. Be it family, health, love …..

Next, do some deep breathing (put your hands on your stomach just below your navel)  feeling deep within your breath reaching through to your fingertips, toes, even the top of your head.

Then, when possible, feel the morning sunshine ever so warming, energizing your body, mind, even spirit, as it gently touches you.

Enjoy Life's moments through Your Body ~ Mind ~ Spirit !

Enjoy Life's moments through Your Body ~ Mind ~ Spirit !

Now, get up and stretch. Reaching for the sky as you look up to the wonders of the clouds, how far you can see, feeling the potential awaiting you.

Time to do some yoga, Tai Chi, Qigong, activities that help us unite our Body ~ Mind ~ Spirit.

In fact, enjoy some green tea to refresh and energize your body, refresh your mind and lift your Spirit too !

 

Enjoy discovering ways to enjoy ~ express your creativity through these three avenues while Energizing~ Empowering

your …

Thoughts ~

Words ~

Actions ~

to manifest your wondrous Self Growth for this New Year !!

 

May you gain from this series of posts while also challenging yourself to Grow Boundrylessly !!

Energize your Own Potential

Energize your Own Potential

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