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Get Healthy AND Wealthy

Hey Everyone!

Hope all of you are prepping for summer and getting outdoors more.

Wanted to share something from my friend Rusty Moore.

Here’s Rusty –

Hey guys… I am not a big fan of most “positive mental attitude” gurus or manifestation/visualization training.

…or meditation.

Not that meditation is bad, I’m not the right personality type for that.

I value hard work & discipline.

The most disciplined person I have ever met (by a mile) is Craig Ballantyne.

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I’m not sure I’ve met anyone this disciplined.

I think he gets up at 4:30 AM each and every morning.

Craig started as a fitness writer, like me.

I met him when he launched a course called “Turbulence Training”.

I had a blog that went crazy viral because it was a fitness blog claiming that bodybuilding was cheesy.

Craig agreed to do an interview with me and I quickly became the #1 affiliate for his fitness course.

Between sales of Turbulence Training and “Eat Stop Eat” by Brad Pilon I was able to quit my job as a manager of a large suit store in 2009.

About 5-6 years ago Craig bought a big-time established blog called “Early to Rise”.

Since that time he has mainly focused on helping others achieve more.

If you want to learn discipline and mindset to take action, I highly recommend you follow his Twitter account.

https://twitter.com/craigballantyne

Here is a sample of some of his Tweets.

“Make the right decisions. Every meal, every morning, every meeting, every evening, every workout, every night out, and every moment matters.”

“Spend time this week with people who are healthier and wealthier than you. Find out what works for them, what motivates them, what you can learn from their habits, and what you can apply to your life to take your game up to their level.”

“Stop running. Quit escaping. This is your life. Your decisions got you here. No one is going to swoop in and save you. Your life is your responsibility. Deal with reality. Step up. Make the right decisions. Right now. For your right life.”

“Compare what you SAY you want vs. what you do. Where are you spending your time and energy? Do your daily habits match your dreams? If not, time to change, time to get aligned, and time to figure out what really matters and then put in place a plan to achieve it.”

Again…

I get motivated by seeing others who have crazy self-discipline.

Craig seriously has superpowers in this area.

His site is killer too:

https://www.earlytorise.com/

Early to Rise with CB

If you don’t have tons of time though, just follow him on Twitter.

I swear his mindset posts will move you in the right direction.

 

Personally follow Craig and have learned a lot from him about fitness, finance, life balance, and the dude is just so Inspiring as you read his stuff!!

Hope this helps get you closer to Living Boundrylessly!!

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Podcast Listening for a Healthier Life

 

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Hey Folks,

Wow, it’s been a while since last chatted. Will be catching up with everyone over the next posts.

A friend, Simon Shawcross, has organized a great collection of easy listening podcasts to help you with your health.

They range from A Balanced Life: Managing Stress, Nutrition, & Exercise, to High-Intensity Exercise for Efficient Strength Training and so much more.

Almost forgot to share the link with you folks!

Just go here to enjoy – HITUNI

A Quick reminder for those busy folks is you can download one of these podcasts and listen to it later at your convenience. Or like me, find you sometimes take notes to use it later. 😉

For those wanted to know more about HITUNI you can check it out here – About: HITUNI

Please let me know your favorite or which podcast helped you.

Here’s to Being Boundryless!!

 

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