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Podcast Listening for a Healthier Life

 

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Hey Folks,

Wow, it’s been a while since last chatted. Will be catching up with everyone over the next posts.

A friend, Simon Shawcross, has organized a great collection of easy listening podcasts to help you with your health.

They range from A Balanced Life: Managing Stress, Nutrition, & Exercise, to High-Intensity Exercise for Efficient Strength Training and so much more.

Almost forgot to share the link with you folks!

Just go here to enjoy – HITUNI

A Quick reminder for those busy folks is you can download one of these podcasts and listen to it later at your convenience. Or like me, find you sometimes take notes to use it later. 😉

For those wanted to know more about HITUNI you can check it out here – About: HITUNI

Please let me know your favorite or which podcast helped you.

Here’s to Being Boundryless!!

 

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